Take Charge of Menopause with Ruba®

1. No Other Menopause Formula Like it
Ready-mix lemonade format specially formulated for management of major menopause symptoms. Made with 25 synergistic ingredients:phytoestrogens (rhubarb root, red clover), adaptogen (lion’s mane mushroom), electrolytes, superfoods (fruits and vegetables), and prebiotic fiber (tapioca fiber) work together to support multiple symptoms.

2. Multi-Symptom Menopause Support
Addresses hot flashes, disruptive sleep, anxiety, mood swings, brain fog, concentration, energy, headaches, joint & muscle discomfort, heart palpitations, libido, vaginal and skin dryness, hair loss, weight gain, and dehydration.

3. No Hormones & Compatible with HRT (hormone replacement therapy)
Can be used alongside HRT or stand alone.

4. Delicious, No After-Taste & Easy Ritual
Fresh citrus with a subtle rhubarb finish – no after taste — tastes like lemonade, not a supplement. Mixes instantly in water.

5. Commitment to Research
2% of profits fund clinical research on menopause — because women deserve better science.

6. Early Consumer Survey
31 participants during 8 weeks:
84.6% reported relief from brain fog
83.3% improved sleep
82.1% fewer hot flashes

7. Clean & Conscious
Plant-based, no added sugar, low calorie, allergen-free, sustainably packaged.

*Always consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications.

During menopause, estrogen levels decrease, leading to menopausal symptoms. Ruba's Proprietary Menopause Complex stimulates estrogen receptors, which may relieve menopause symptoms such as hot flashes, disruptive sleep, anxiety, mood swings, brain fog, concentration issues, low energy, headaches, heart palpitations, low libido, vaginal dryness, weight gain, dehydration, joint and muscle discomfort. Beyond our blend of phytoestrogens, Ruba also contains electrolytes (magnesium, potassium, and sodium citrate), soluble tapioca fiber, citrus, and antioxidants (14 purple vegetables and fruits) for a powerful and holistic approach to addressing menopause symptoms.* For more information and peer review research studies on each ingredient found in Ruba, visit our Science Page.

No. Ruba does not contain hormones. Ruba is made from herbs, roots, fruits, vegetables, and a mushroom.

No. Ruba is not intended to diagnose, treat, cure, or prevent any disease.

Ruba is a dietary supplement in a ready-mix lemonade style drink, formulated with science-backed, plant-based ingredients to support women through the natural transition of menopause—helping to manage common symptoms like hot flashes, mood swings, sleep disruption, and more.

Always consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking medications.

The time it takes to feel the benefits of Ruba can vary depending on your specific needs. Electrolytes provide immediate hydration. Generally, users might start noticing improvements within a few days to a couple of weeks. Individual results vary by user.

Yes. Symptoms of menopause can be experienced in perimenopause or post-menopause.

For one serving of Ruba, we recommend one scoop or a level spoon in 8-12 ounces (or more) of cold water. The provided scoop should be filled up to the faint line (about 2/3 of the way up). Shake or stir vigorously.

Ruba can also be enjoyed in smoothies, Jello, popsicles, mocktails. Let us know if you found another way of enjoying it.

We recommend drinking Ruba once daily, anytime of day, or as directed by a licensed healthcare provider.

Ruba's ingredients vary in solubility and density levels. Using a shaker bottle or a blender can help. The dark color can be attributed to ingredients like beets, rhubarb root, berries, and purple cabbage, which can impart a dark hue, or the acidity of some fruits can alter the color of other components in the mixture.

To help maintain the flavor and the potency of the ingredients. Reseal the pouch after using and refrigerate or keep in a cool dry pantry. Avoid exposing the powder to humidity or direct or prolonged heat.

The ingredients in our Proprietary Menopause Complex have been selected based on existing research on their benefits for alleviating menopause symptoms. On top of that Ruba is setting up to be tested by an independent authority to ensure the potency and purity.

Ruba has light hints of tart rhubarb to compliment the sweet lemon and lime taste. 

Yes you can combine Ruba with your HRT but as always you should consult with your health care provider first.

Sure.  A male drinking an occasional glass of Ruba is not going to adversely affect him and “the boys” love the taste as much as we do.  The ingredients like electrolytes, fiber, and antioxidants benefit both men and women.  We do not however recommend men consume Ruba daily over long periods of time.

Tell all your friends. Review us on our website. And we would appreciate a follow, like, forward, and comments on social media Facebook and Instagram.

Currently we are only available directly through our website (https://rubarelief.com) and directly at the events we participate in from time to time.  But stay tuned, we hope to expand our distribution in the future.