By the time most women hear the word menopause, they already expect hot flashes, night sweats, and irregular cycles. What often goes unspoken is something more subtle, a gradual loss of energy that can begin years before menopause is officially diagnosed....
You walk into a room and stop. You know you meant to grab something, but the thought has evaporated. You're mid-sentence in a meeting and the word you need is simply… gone. For women in midlife, this isn't just forgetfulness....